How did you discover The Combine [CSC] CrossFit? And how long have you been a member?
I’ve been at the Combine for a little over a year now. Prior to joining I had been doing Gold’sFit for a couple years. It’s kind of like Crossfit-Lite without barbells. As I progressed it started to become less challenging and satisfying so I started to look for something new. One of my good friends and trainer at Gold’s knew Robert and recommended I give the Combine a try. I was hooked after the first week.
Lifts before joining CSC vs Now
Snatch 175 – 215
Back Squat 335 – 375
Clean 260 – 300
Jerk 225 – 285