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2.22.21

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2.22.21

A.

  1. CLO + CDL + C Pull: 4×2(1+1+1)
  2. C Pull: 4×3
  3. Clean & Jerk: RM (1+1)

B.

11 minute AMRAP

3, 6, 9, 12…

Power C&J Rx 135/95

Pull-ups Rx C2B

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Tim Childers
Tim Childers
Tim Childers

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