1.27.2020

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1.27.2020

CrossFit

A.

  • 1. Kneeling DB Press: 4×5/side
  •    1a. DB Row: 4×5/side

B.

  1.  Hang Power Clean: 5RM

C.

3 Rounds for Time

60′ HS Walk

30 KB HPC&J Rx 53/35

15 C2B Pull-ups

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